3 healing therapies which shaped my life

– The three healing therapies I am going to share with you – breathwork, yoga, and...
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I embody everything and nothing

dance embodiment yoga Mar 11, 2018
– When I‘m embodied, every method disappears, every wise word is gone and no...
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Following the empty burning in my heart

community dance yoga Feb 04, 2018
– All my desires, passions, creativity and drive ultimately come from trying to...
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When I finally let go, my journey to healing started

motherhood self-love yoga Jan 21, 2018
– I loved my three girls and being a mum, but it was all too much for me, and when my...
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Why was making love taken away from yoga?

love tantra yoga Nov 26, 2017
I knew from my own life-long experience that lovemaking is the most powerful motivator in my...
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Raised with my head on a stick

embodiment trauma yoga Nov 20, 2017
Mark Walsh, the most outspoken voice of the embodiment movement, shares his journey...
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Running back to myself

dance embodiment running yoga Apr 06, 2017
“For years, I’ve loved dance and yoga, but my new running practice awoke something...
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Yoga as a path to authenticity

embodiment yoga Mar 27, 2017
“What is available is to drink the bliss, the nectar, you never knew was available and you...
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How I healed my eating disorder with yoga and therapy

“An endless cycle of starving, binging, puking and numbing myself only led me into deeper...
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Embracing vulnerability is the most powerful yoga

embodiment yoga Feb 12, 2017
“Embracing your vulnerability is the beginning of creating a very different world that we...
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Yoga For Embodied Awakening

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